The Holistic Human Optimization Show
#031: Dani Gray: The Art, Diet, & Science of Yoga
May 19, 2016
The practice of Dharma Yoga found Dani in 2010, and after her very first class, she began to immerse herself in it. She discovered, through heartfelt self-practice, that this lineage of yoga is an incredibly powerful tool for embodied empowerment and total transformation. After observing the way her life began to improve in every aspect through consistent practice, she naturally felt called to share this form of yoga with others. She participated in Sri Dharma Mittra’s 200-hour “Life of a Yogi” teacher training program in June 2011 (completing her certification the following May), and she completed her 500-hour certification in May 2013. In August 2015 she completed Sri Dharma’s advanced 800-hour training program.
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