The Holistic Human Optimization Show

#034: Grace Van Berkum: Living the Life of Your Dreams

June 02, 2016
The Holistic Human Optimization Show
#034: Grace Van Berkum: Living the Life of Your Dreams
Chapters
The Holistic Human Optimization Show
#034: Grace Van Berkum: Living the Life of Your Dreams
Jun 02, 2016
Ronnie Landis
Show Notes
Grace Van Berkum is a Registered Holistic Nutritionist, raw food enthusiast, Sivananda Yoga Teacher and Certified Personal Trainer. She leads wonderful retreats worldwide designed to relax, renew and recharge the body, mind and spirit. WHAT WE DISCUSS IN THIS INTERVIEW: HOW GRACE BEGAN LEADING DETOX RETREATS AROUND THE WORLD HOW GRACE OVERCAME SUGAR ADDICTIONS, BINGE EATING, & DRUGS HOW SHE OVERCAME DIGESTIVE PROBLEMS WITH NUTRITION & YOGA HOW GRACE'S INTERNATIONAL RETREATS CHANGE PEOPLES LIVES HOW TO STOP RUNNING AWAY FROM OURSELVES THE COPING MECHANISMS WE USE TO GET THROUGH A LIFE OF STRESS WHY THE SPINE/BACK IS THE FOUNDATION OF PHYSICAL HEALTH HOW GRACE HELPED HER FATHER HEAL CANCER & BYPASS MEDICAL INTERVENTIONS HOW CHANGING OUR DIET & ATTITUDE CHANGES OUR PERSONALITY FOREVER UNDERSTANDING OUR BEHAVIORS AND WHAT MOTIVATES US WHAT ARE GRACE'S TOP DIET & LIFESTYLE TIPS HOW YOUR PEER GROUP INFLUENCES YOUR HEALTH & LIFE AND SO MUCH MORE! Grace Van Berkum: http://www.gracevanberkum.com Ronnie Landis: http://www.ronnie-landis.com The Holistic Health Mastery Program: http://www.holistichealthmastery.com