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The Holistic Human Optimization Show
#038: Kristopher Aaron: The Art & Science of Fasting
June 18, 2016 Ronnie Landis
Kristopher Aaron was born and raised in Chicago, Illinois, USA. Gifted with a tall stature and athleticism, he played college basketball at Syracuse University. During that time, Kristopher began running as a means to stay physically fit. Although he has since left his “hoop dreams,” Kristopher has been running for about 12 years while sharing the benefits of a raw vegan diet to groups around the country. In 2001, Kristopher was asked, “Have you ever thought of running a marathon?” The thought had never occurred to him. Two years later, Kristopher entered his first marathon. Kristopher was also influenced by a book titled “Nature's First Law: The Raw Food Diet” co-authored by Stephen Arlin, Fouad Dini, David Wolfe, R.C. Dini, Marc Wolfe, and Ken Seaney. Kristopher went from being a vegan, to being a full-fledged raw vegan and has never looked back. He now devotes his time to sharing messages of great health through personal consultations, lectures, food preparation, and physical training. Kristopher has been invited to speak publicly and at doctors’ offices in Chicago on the benefits of a raw plant-based diet. WHAT WE DISCUSS IN THIS INTERVIEW: THE PSYCHOLOGY OF SUCCESS & MASTERY HOW KRISTOPHER BECAME A SELF-MADE TRANSFORMATION STORY HOW COLONICS CHANGED HIS LIFE THE PSYCHOLOGY OF DETOXIFICATION & FASTING HOW TO DECODE THE SPIRITUAL TEXTS & MAKE IT REAL TRANSCENDING DOGMA & LIVING YOUR MESSAGE THE BIBLICAL AND CULTURAL ORIGINS OF FASTING HOW FASTING HELPS TO RELEASE ATTACHMENTS TO NEGATIVE EMOTIONS & HABITS HOW FASTING HELPS YOU MASTER YOUR LIFE HOW TO SHOW UP IN OUR RELATIONSHIPS FULLY IT TAKES 11 FULL DAYS TO CROSSOVER FROM ACID TO ALKALINE HOW TO DO A FAST PROPERLY WITHOUT DISTRACTIONS & SPEED BUMPS WHY THE QUALITY OF YOUR WATER IS SO IMPORTANT AND SO MUCH MORE! Ronnie Landis: The Holistic Health Mastery Program:
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