The High Performance Health Podcast with Ronnie Landis
141 | Jason Wrobel: Overcoming Clinical Depression & Thriving on a Planet Based Lifestyle
Apr 08, 2018
Jason Wrobel (J-Wro) is the bestselling author of the Hay House cookbook and lifestyle guide, Eaternity. As the first plant-based chef with a primetime television series, his groundbreaking show “How to Live to 100” taught millions of people how to prepare delicious, organic, healthy meals at home. A dedicated practitioner of yoga, pilates, weight training and meditation for over a decade, he infuses his events, videos and teachings with the importance of mindfulness, spirituality and fitness as the cornerstones of a balanced existence. With more than 20 years of experience in holistic, plant-based nutrition and gourmet cooking techniques, his offerings are fueled by his passionate, lighthearted and fun vibes.