The Holistic Human Optimization Show

168 | Spencer Mack: Plant Based Keto, Intermittent Fasting, Overcoming Addictions

February 05, 2019
The Holistic Human Optimization Show
168 | Spencer Mack: Plant Based Keto, Intermittent Fasting, Overcoming Addictions
Chapters
The Holistic Human Optimization Show
168 | Spencer Mack: Plant Based Keto, Intermittent Fasting, Overcoming Addictions
Feb 05, 2019
Ronnie Landis
Show Notes

Spencer Mack is a Personal Development Strategist, Nutritional Consultant and Fitness Instructor. Utilizing a dynamic back ground in Physical Fitness, Nutrition, and Self Awareness Practices he helps individuals design a lifestyle most supportive to the unfolding of their highest potential. Approaching Wellness and Personal Evolution with the understanding that all aspects of the human experience are interconnected, wether it be Physical, Emotional, Psychological or Environmental, Makes his method of Self Mastery truly Holistic

Spencer Mack:
http://www.spencer-mack.com/

Ronnie Landis:
http://www.ronnielandis.net

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