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Time for another dose of Monday morning inspiration! This month is all about Social Media and FOMO. Do you always feel like you are about to miss out on something? Are you afraid to make firm plans because you might miss out on what your friends are doing? Then this is the episode to help you challenge yourself to break free of the FOMO cycle.

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Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

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Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.