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There is more ways than one to use social media. Have you thought about using it for good, to inspire those you love, and to bring joy to all? Amanda wants you to learn how to use social media to help you fight FOMO and get more out of life.

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Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

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Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation.

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.