Everyday Ayurveda and Yoga at Hale Pule
Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga.
Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences.
A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, power, and clarity.
Everyday Ayurveda and Yoga at Hale Pule
Balance Masculine and Feminine Energies
Masculine and feminine energies transcend gender and offer a blueprint for wholeness and vibrant health.
In this episode, Myra reveals how understanding and balancing these complementary forces transforms our relationship with ourselves and others.
- The true nature of masculine and feminine energies and why they're often misunderstood.
- How to recognize healthy or unhealthy expressions of each energy.
- Why modern living pushes us toward imbalanced expressions of these energies and disconnection.
Listen as Myra weaves the wisdom of Ayurveda with practical guidance to help us recognize and harmonize these essential aspects of our being. Balance allows us to meet life's challenges with compassion and courage.
Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases?
If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if the training feels aligned.
Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.
Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.
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