Finding Your Path in Life: Swadharma

Everyday Ayurveda and Yoga at Hale Pule

Everyday Ayurveda and Yoga at Hale Pule
Finding Your Path in Life: Swadharma
Mar 06, 2026 Season 12 Episode 3
Myra Lewin at Hale Pule School of Ayurveda and Yoga

What is your path? In this episode, Myra explores swadharma, your unique path rooted in your nature. 

This month, you’ll learn:

  • What swadharma actually means
  • How modern conditioning can disconnect you from your path
  • Why following another person’s dharma creates fear
  • The role of Ayurveda and Yoga in gaining clarity and the ability to follow your own path
  • Where courage to follow your path comes from
  • A simple practice to release limiting beliefs and take a step forward

When you begin living in alignment with your swadharma, you mobilize your gifts and discover your place in the greater journey of life.

Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases? 

If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned.

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha.

Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

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Episode Artwork Finding Your Path in Life: Swadharma 21:38 Episode Artwork Exploring Nidra: Sleep Solutions from Ayurveda 17:42 Episode Artwork Sattvic Goal Setting With Ayurveda 15:57 Episode Artwork What Progress Looks Like With Ayurveda 21:16 Episode Artwork The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana 16:17 Episode Artwork Move Forward Through Uncertainty and Stress with Stability 22:19 Episode Artwork Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing 14:08 Episode Artwork Career Stories: How Ayurveda Finds You 21:54 Episode Artwork Essentials of Ayurveda for Beginners and Beyond 16:14 Episode Artwork RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion 24:59 Episode Artwork What is an Ayurvedic Health Consultation? 28:33 Episode Artwork Balance Masculine and Feminine Energies 20:26 Episode Artwork Develop a Sustainable and Powerful Sadhana 19:07 Episode Artwork Re-Release: Flow with the Moon | How to Heal Difficult Menstruation and Menopause 20:14 Episode Artwork Preserving Ayurveda: How to Spot Westernized Alterations 36:19 Episode Artwork Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part 2 19:39 Episode Artwork Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part I 21:20 Episode Artwork The Biggest Obstacles for Ayurveda Students | Part 2 24:04 Episode Artwork The Biggest Obstacles for Ayurveda Students | Part I 26:49 Episode Artwork Destruction and contraction, from the perspective of Ayurveda and Yoga. 31:19 Episode Artwork Relaxing into Your Life: Wisdom from Ayurveda and Yoga 18:23 Episode Artwork Ayurveda and family relating 26:13 Episode Artwork Common Ayurvedic Myths 45:00 Episode Artwork Ayurveda for Mental Health: Digesting food and life 20:00 Episode Artwork The First Step to Healing your Hormones Naturally 19:49