Surrender as an Empowering Practice

Everyday Ayurveda and Yoga at Hale Pule

Everyday Ayurveda and Yoga at Hale Pule
Surrender as an Empowering Practice
Jul 02, 2026 Season 12 Episode 7
Myra Lewin at Hale Pule School of Ayurveda and Yoga

Are you avoiding change or making a decision and calling it acceptance?

Or maybe you're on the other end, attempting to control a situation, an outcome, or another person.

Myra sees many clients bounce back and forth between these patterns: avoidance and pushing. In both cases, surrender is key to peace.. 

This month’s episode she unpacks what spiritual teachings mean by the practice of surrender.

Myra discusses:

  • What’s surrender, and what is it not?
  • The benefits of surrendering
  • How do you know if you’re surrendering or withdrawing from life?
  • How do you step into surrender on a spiritual level?

Discover surrender as a path to courage, liberation, and raised vibration, not a passive resignation.


If you've been wanting to learn from Myra in person, this is your time! She's coming to London, Manchester and the World Yoga Festival from July 17 to August 2, with sessions on Ayurvedic cooking, energy healing, yogic living for beauty and longevity, plus in-person consultations.
See UK Tour details and save your spot

Ready to dive deeper into the practices of Ayurveda and guide others to do the same to support their well-being and heal from difficult symptoms and diseases? 

If leading others on this path feels like your dharma, or calling, we invite you to apply now for a free 1:1 clarity call with a member of our team so we can discuss your goals and see if our training feels aligned.

Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. 

Need to restore your digestion, hormones, and life to balance? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.

If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.


Episode Artwork Surrender as an Empowering Practice 15:57 Episode Artwork Overcome Codependency for Honest Relationships 21:39 Episode Artwork Moving Through Self-Sabotage (Kleshas Explained) 20:20 Episode Artwork The Dharma of Parenting 28:16 Episode Artwork Finding Your Path in Life: Swadharma 22:11 Episode Artwork Exploring Nidra: Sleep Solutions from Ayurveda 18:16 Episode Artwork Sattvic Goal Setting With Ayurveda 16:31 Episode Artwork What Progress Looks Like With Ayurveda 21:50 Episode Artwork The Inner Path of Yoga: Svadhyaya and Ishvara Pranidhana 16:51 Episode Artwork Move Forward Through Uncertainty and Stress with Stability 22:53 Episode Artwork Yagna, Daan and Tapas: Ancient Teachings for Modern Living & Healing 14:42 Episode Artwork Career Stories: How Ayurveda Finds You 22:28 Episode Artwork Essentials of Ayurveda for Beginners and Beyond 16:48 Episode Artwork RE-RELEASE | The Art of Aging Gracefully: Posture, Walking, Digestion 25:33 Episode Artwork What is an Ayurvedic Health Consultation? 29:07 Episode Artwork Balance Masculine and Feminine Energies 21:00 Episode Artwork Develop a Sustainable and Powerful Sadhana 19:41 Episode Artwork Re-Release: Flow with the Moon | How to Heal Difficult Menstruation and Menopause 20:48 Episode Artwork Preserving Ayurveda: How to Spot Westernized Alterations 36:53 Episode Artwork Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part 2 20:13 Episode Artwork Prajnaparadha | The Body’s Urges: the Unspoken Roots of Disease Part I 21:53 Episode Artwork The Biggest Obstacles for Ayurveda Students | Part 2 24:38 Episode Artwork The Biggest Obstacles for Ayurveda Students | Part I 27:23 Episode Artwork Destruction and contraction, from the perspective of Ayurveda and Yoga. 31:53 Episode Artwork Relaxing into Your Life: Wisdom from Ayurveda and Yoga 18:57