Phili Lee and Ranveer Sahota - Supporting a Coeliac Partner, Eating Out + Gluten Free Holidays Artwork

Oh Crumbs - The Gluten Free Podcast

Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and more. By gluten free bloggers Laura Strange and Sarah Howells. Each week, guests will be talking about their free from lives including: gluten free diets, children with allergies and intolerances, IBS, low FODMAP, IBD and Crohns, allergies and coeliac disease. Episodes will feature a range of people from chefs and authors to television stars and bloggers. FOLLOW US: Instagram: www.instagram.com/ohcrumbspodcast Facebook: www.facebook.com/ohcrumbspodcast GET IN TOUCH: ohcrumbspodcast@gmail.com

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Oh Crumbs - The Gluten Free Podcast

Phili Lee and Ranveer Sahota - Supporting a Coeliac Partner, Eating Out + Gluten Free Holidays

July 10, 2025 • Laura Strange & Sarah Howells • Season 2 • Episode 10

This week we speak to Gluten Free Glee founders Phili and Ranveer and it was such a lovely, positive chat for our final episode of season 2!

We chatted about everything from death row meals to gluten free Burger King, to all inclusive holidays and eating out in restaurants.

Phili spoke about her own coeliac diagnosis, including some symptoms we never even knew about! It was also great to hear how Ranveer supported her through the diagnosis, and how this led to the two of them coming up with an app to try and improve life for those on a gluten free diet.

Plus Laura and Sarah give their top tips for attending weddings on a gluten free diet and say goodbye to another season of Oh Crumbs…. or is it see you again soon!?

USEFUL LINKS:

Oh Crumbs Instagram: www.instagram.com/ohcrumbspodcast

Oh Crumbs Facebook: www.facebook.com/ohcrumbspodcast

FIND PHILI AND RANVEER: Find Phili and Ranveer at @GFGlee on Instagram or at www.gfglee.com. You can also download the GFGlee app on the App Store and Google Play.

FIND LAURA: Find recipes, travel guides and more at: www.mygfguide.com/ (or find her on socials @myglutenfreeguide. Find her book Eat & Enjoy Gluten Free on Amazon and all good booksellers.

FIND SARAH: Find recipes, coeliac tips and more at: www.theglutenfreeblogger.com/ (or find her on socials @GFBlogger) Find her book Delicious Gluten Free Meals on Amazon and all good booksellers.

Oh Crumbs is a podcast gluten free podcast brought to you by coeliac bloggers Sarah Howells and Laura Strange. If you like it, please leave us a rating on the platform you're listening to, and follow us @ohcrumbspodcast on socials.