Death comes suddenly and unexpectedly, even if it was expected it's never real until it happens. My daughter Aria died suddenly, and I wanted to share a few things I've learned about grief and loss.
In this episode I talk about:
-Aria's death
-Brilynn's birth
-Emotions that come with grief
-Finding out I had PTSD
-The questions that came up in my grief
-Facing grief head-on
Download a Free Grief Journal for grieving Mothers here
www.bit.ly/griefandlossjournal
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Living with Grief Facebook Community:
https://www.facebook.com/groups/382474705895661/