Epiosode 02 SHOW NOTES:
-Post Traumatic Stress Disorder (PTSD)
-2 Ways I visualized PTSD
-How I found out I had PTSD
-Stories of my experiences with PTSD
-HOPE: It’s possible to get help and possible to get better
-My experience with Eye-Movement-Desensitization- and Reprocessing (EMDR)
-Other ways of rebuilding pathways in our brains
Websites to find a therapist trained in EMDR
Download a Free Grief Journal for grieving Mothers here
www.bit.ly/griefandlossjournal
Cultivated Family on Instagram:
https://www.instagram.com/cultivatedfamily/
Living with Grief Facebook Community:
https://www.facebook.com/groups/382474705895661/