The Cultivated Family Podcast

02: Living With PTSD and Hope for Recovery

July 17, 2019 Episode 2
The Cultivated Family Podcast
02: Living With PTSD and Hope for Recovery
Chapters
The Cultivated Family Podcast
02: Living With PTSD and Hope for Recovery
Jul 17, 2019 Episode 2
Megan Hillukka
Living with Post Traumatic Stress Disorder, and how to get help.
Show Notes

Epiosode 02 SHOW NOTES:

-Post Traumatic Stress Disorder (PTSD)

-2 Ways I visualized PTSD

-How I found out I had PTSD

-Stories of my experiences with PTSD

-HOPE: It’s possible to get help and possible to get better

-My experience with Eye-Movement-Desensitization- and Reprocessing (EMDR)

-Other ways of rebuilding pathways in our brains

Websites to find a therapist trained in EMDR

-www.emdr.com

www.emdria.org

Download a Free Grief Journal for grieving Mothers here

www.bit.ly/griefandlossjournal

Cultivated Family on Instagram:

https://www.instagram.com/cultivatedfamily/


Living with Grief Facebook Community:

https://www.facebook.com/groups/382474705895661/