Episode #9:
So many of us experience mental health struggles, yet we suffer alone and in silence. Julie Lee’s mission is to let others know that they are seen and heard, because compassion and connection save lives. In today’s episode, Julie shares with us her journey with her mental health, and how she’s coping and utilizing today to be able to live a functional and happy life. I’m thankful Julie is so open to sharing her story, as I know there are many of you who might be struggling with stigma and shame surrounding what you are experiencing.
We talk about
-Julie's story
-panic attacks
-shame surrounding medication
-ways Julie uses medication along with other things to support her mental health
-her podcast I See You, and book Broccolipunzle: A Fracture Fairy Tale
Connect with Julie Lee:
www.iseeyoupodcast.com
Instagram: I see you podcast
Facebook: I see you podcast
3 Pillars to Find Healing in Grief
Sign up for my free live grief workshop here!
Download a Free Grief Journal for grieving Mothers here
www.bit.ly/griefandlossjournal
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https://www.instagram.com/cultivatedfamily/
Living with Grief Facebook Community:
https://www.facebook.com/groups/382474705895661/