Episode 22 Show Notes
Grief is not a disease. It is not an illness that needs to be done with and moved through quickly.
So what do you do, when grief is overshadowing our lives, and it feels like joy is not possible for us again?
-You need to make the decision.
-You might have to do things that don’t feel very good. Things that scare you. Things that hurt
-Self-care
-Self-awareness
-Asking for help even though it’s hard
-Story of compassion vs. Empathy
If you like The Cultivated Family Podcast, can you share it with someone who benefits from it as well?
Also, if you want to take a moment to review The Cultivated Family Podcast we would be so grateful!
You can join me on Instagram at www.instagram.com/cultivatedfamily
I also have a free Facebook group for grieving mothers at www.facebook.com/groups/cultivatedfamily