The Joyful Mom Podcast
I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
The Joyful Mom Podcast
22 In the Absence of Joy
Episode 22 Show Notes
Grief is not a disease. It is not an illness that needs to be done with and moved through quickly.
So what do you do, when grief is overshadowing our lives, and it feels like joy is not possible for us again?
-You need to make the decision.
-You might have to do things that don’t feel very good. Things that scare you. Things that hurt
-Self-care
-Self-awareness
-Asking for help even though it’s hard
-Story of compassion vs. Empathy
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