Grieving Moms Podcast

63 : The 3 Biggest Myths That Are Keeping You Stuck

September 24, 2020 Megan Hillukka
Grieving Moms Podcast
63 : The 3 Biggest Myths That Are Keeping You Stuck
Chapters
Grieving Moms Podcast
63 : The 3 Biggest Myths That Are Keeping You Stuck
Sep 24, 2020
Megan Hillukka

In this episode, we are going to debunk 3 biggest myths that are keeping you stuck and preventing you from healing.

1.      Time – Some people say that you need to wait for 10 years before you are completely done with your grieving. That after that time, you have totally moved on and that you are not hurting anymore with your child loss. That’s a TOTAL LIE.
Time does not matter at all.It’s what you do with the time that counts.

2.      Control- We don’t have control that our child/baby died. We don’t have control over how other people treat us.We don’t have a control of a lot of things.
BUT, we have control on how we deal with our experience , how we move forward, how we process, how we fight grief or allow grief in.

3. Child Loss or Baby loss equals suffering- Pain and Grief is a natural and  normal response to loss. Grief is not going away and we need to process through it. The suffering that we feel is from the thoughts that we are thinking.

You can live with grief but you don’t have to suffer with grief.It’s learning to carry a life with grief.

If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/community


Show Notes

In this episode, we are going to debunk 3 biggest myths that are keeping you stuck and preventing you from healing.

1.      Time – Some people say that you need to wait for 10 years before you are completely done with your grieving. That after that time, you have totally moved on and that you are not hurting anymore with your child loss. That’s a TOTAL LIE.
Time does not matter at all.It’s what you do with the time that counts.

2.      Control- We don’t have control that our child/baby died. We don’t have control over how other people treat us.We don’t have a control of a lot of things.
BUT, we have control on how we deal with our experience , how we move forward, how we process, how we fight grief or allow grief in.

3. Child Loss or Baby loss equals suffering- Pain and Grief is a natural and  normal response to loss. Grief is not going away and we need to process through it. The suffering that we feel is from the thoughts that we are thinking.

You can live with grief but you don’t have to suffer with grief.It’s learning to carry a life with grief.

If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/community