Are you healthy? What are the ways you do to make you healthy?
Remember, that being healthy is not only physically but also mentally.
So often, physical health takes precedence over mental health. And it shouldn’t be that way.
Episode pointers:
Maybe I’m broken? Maybe I’m just weak? Other people can handle this, why can’t I?
Are you caring for your mental health?
So, why not take it as seriously as it is?
I would love to offer you my workshop called STOP TALKING, START FEELING in which it gives you tools to understand your emotions and your thoughts, along with guided meditations, and ways to process specifically the emotions of guilt and sadness that come with grief.
If you are interested in joining this workshop it’s only $27, and you can get it by going to www.meganhillukka.com/workshop
If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group:www.meganhillukka.com/community
Are you healthy? What are the ways you do to make you healthy?
Remember, that being healthy is not only physically but also mentally.
So often, physical health takes precedence over mental health. And it shouldn’t be that way.
Episode pointers:
Maybe I’m broken? Maybe I’m just weak? Other people can handle this, why can’t I?
Are you caring for your mental health?
So, why not take it as seriously as it is?
I would love to offer you my workshop called STOP TALKING, START FEELING in which it gives you tools to understand your emotions and your thoughts, along with guided meditations, and ways to process specifically the emotions of guilt and sadness that come with grief.
If you are interested in joining this workshop it’s only $27, and you can get it by going to www.meganhillukka.com/workshop
If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group:www.meganhillukka.com/community