In this episode, we are going to talk about how taking breaks in your grief works.
Episode Pointers:
It’s like you step back, take a break, and then you get back to it.
If you are interested in tools for when you get back up from doing nothing, I have a workshop called Stop Talking Start Feeling, that dives into emotions and thoughts, and how they are so connected to your grief. Then there are sections specifically for guilt and sadness, and how you can begin to process and work through them. If you want to learn more about this workshop, it’s only $27 and you can go to www.meganhillukka.com/workshop to learn more!
If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/community
In this episode, we are going to talk about how taking breaks in your grief works.
Episode Pointers:
It’s like you step back, take a break, and then you get back to it.
If you are interested in tools for when you get back up from doing nothing, I have a workshop called Stop Talking Start Feeling, that dives into emotions and thoughts, and how they are so connected to your grief. Then there are sections specifically for guilt and sadness, and how you can begin to process and work through them. If you want to learn more about this workshop, it’s only $27 and you can go to www.meganhillukka.com/workshop to learn more!
If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/community