Train The Brain Not The Pain

Episode 4- Motor Control, Gluten Brain, and Squat Mechanics

October 09, 2019
Train The Brain Not The Pain
Episode 4- Motor Control, Gluten Brain, and Squat Mechanics
Chapters
Train The Brain Not The Pain
Episode 4- Motor Control, Gluten Brain, and Squat Mechanics
Oct 09, 2019
Clinton Merrifield

The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait Guys

Today we discuss how your brain maps and works throughout our life with movement and cognitive memory. We also discuss how gluten affects the brain and the mechanics that come into play with squats.

Your brain is fine tuning it’s wiring throughout your life

https://www.eurekalert.org/pub_releases/2014-02/e-ybi020314.php

Gluten Brain

http://www.greenmedinfo.com/blog/research-wheat-cuts-blood-flow-brains-frontal-cortex

The sedentary life affects your neurons !

http://www.outsideonline.com/news-from-the-field/Sitting-Still-Is-Bad-For-Your-Neurons.html

 

Lower Extremity Strength and the Range of Motion in Relation to Squat Depth

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415844/

Show Notes

The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait Guys

Today we discuss how your brain maps and works throughout our life with movement and cognitive memory. We also discuss how gluten affects the brain and the mechanics that come into play with squats.

Your brain is fine tuning it’s wiring throughout your life

https://www.eurekalert.org/pub_releases/2014-02/e-ybi020314.php

Gluten Brain

http://www.greenmedinfo.com/blog/research-wheat-cuts-blood-flow-brains-frontal-cortex

The sedentary life affects your neurons !

http://www.outsideonline.com/news-from-the-field/Sitting-Still-Is-Bad-For-Your-Neurons.html

 

Lower Extremity Strength and the Range of Motion in Relation to Squat Depth

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4415844/

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