Train The Brain Not The Pain

Episode 7 Low Back Pain and Hamstrings

January 09, 2020
Train The Brain Not The Pain
Episode 7 Low Back Pain and Hamstrings
Chapters
Train The Brain Not The Pain
Episode 7 Low Back Pain and Hamstrings
Jan 09, 2020
Clinton Merrifield

The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait Guys

Blocked vs random practice in skill acquisition

https://believeperform.com/blocked-versus-random-practice-in-skill-acquisition/

Today we discuss motor control learning by comparing blocked training vs random training. Which one do you think has the client learn more?

From there we will talk about the pain and compensations with the  Quadratus Lumborum, Multifidus Triangle and Hamstrings.

Show Notes

The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait Guys

Blocked vs random practice in skill acquisition

https://believeperform.com/blocked-versus-random-practice-in-skill-acquisition/

Today we discuss motor control learning by comparing blocked training vs random training. Which one do you think has the client learn more?

From there we will talk about the pain and compensations with the  Quadratus Lumborum, Multifidus Triangle and Hamstrings.

×

Listen to this podcast on