Fadam and Friends
“Fadam and Friends” is a storytelling themed podcast featuring guests from all walks of life. I have been lucky in my life to meet a lot of interesting people. This show will feature interviews with these folks, while covering an eclectic list of topics. Nothing is off limits, but the focus will be on the following: Relationships, dating, work, sports, gambling, mental health, music, business, drugs, entertainment, and anything else that’s fun. In preparation for the show, I have asked each guest to prepare stories from their personal lives. These stories will be anything from humorous to heartbreaking. The goal of this podcast is to share these interesting stories with new people, and hopefully entertain along the way.
Fadam and Friends
"GetHealthyU" W/Chris Freytag
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Adam Tiller
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Episode 60
Today's guest is Chris Freytag. Chris is a nationally known fitness expert. She has been teaching, training, writing books, and creating fitness DVD’s for the past 25 years. She’s also the founder of “Get Healthy U” and “Get Healthy UTV.”
In this episode, the two discuss how her perceptions of the industry have changed over the decades, the worst trends in fitness, and she offers Fadam some advice on how to quit the late night snacking.
Follow Chris: @chrisfreytag
Get Healthy U
Get HealthyUTV
Follow the Pod: @fandfpod
For more content: adamtillercomedy.com
Intro Music: “End of the World”, Travis Thompson
Outro Music: “.wavpool”, Jaga