Welcome all to another RORE podcast! Happy Memorial Weekend 2022! Hope you are all doing well. Something a little different for you... it's not all real estate, folks... we have a new guest --Kathy Laucius of Time is Now Fitness. She is a certified personal trainer, speaker and author, living right here in Charlotte, NC.
We have information below on how you can get a copy of her book, "The Time Is Now: 7 Ways to Get Off the Diet," with a special offer for our RORE listeners.
Greg has a Q & A with Kathy about a number of issues related to health, fitness and diet. Some of this is explored from her book, as well as her personal experiences and the changes she has made in her life to get healthy and fit.
Here is more about Kathy Laucius from her website: https://thetimeisnowfitness.com/
"I am a certified personal trainer as well as a former National NPC figure competitor.
I have been training since 2006 with emphasis re: one on one strength training performance,
the design & implementation of cardio programs to meet your specific goal(s) as well as
providing nutritional guidance for my clients.
As a mother of two children I understand the demands of balancing a family and personal life- a personal life that should include taking care of yourself for the sake of others. It’s not selfish to take care of YOU. I struggled most of my life with my exercise and eating habits. After 25 years of a diet and exercise roller coaster, I made up my mind to get it right.
Let me help you get off the roller coaster. If you provide the will to change, I provide the tools and motivation to get you to the level you desire for your life."
To all my listeners: if you go to Kathy's website, The Time Is Now, https://thetimeisnowfitness.com/ and send her a message/contact her, and mention you heard about the book on the podcast using Promo Code "RORE," Kathy will offer a special discount! Her book is also available on Amazon https://amzn.to/38RXs4x Kathy has also agreed to do another podcast with us and we greatly appreciate it!!
A huge THANK YOU for all our podcast listeners around the globe for helping RORE grow!
Also, don't forget.. The Mindset and Motivation Call, Monday through Friday, 8:15 am to 8:30 am EST with Bock Zevan, a national real estate coach and life coach. We would love for you to join us each weekday. Here is how you can join in: (605) 472-5349 / Code #905953
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Greg Angello is a Real Estate Broker/Realtor with eXp Realty, LLC
Brock Zevan is a licensed Real Estate Broker/Realtor with eXp Realty, LLC