Dr Enora Le Flao (Postdoctoral Scholar, The Ohio State University) ,Dr Lizzy Williams (Senior Lecturer, Sport and Exercise Sciences, Swansea University) and David Powell (PhD student, Swansea University) discuss concussions in Rugby Union and instrumented mouth-guards, which have embedded sensors to measure linear and angular kinematics of the head.
Time Stamps:
0:00-4:20 Intros
4:20-5:09 What is the rationale behind all this?
5:09-11:23 How has this been previously done and where are we now?
11:23-12:59 Is the mouthguard a replacement for visual monitoring – medical threshold?
12:59-14:44 False positives and negatives
14:44-17:59 What causes concussion?
17:59-22:58 How do the mouth guards work? What are they monitoring?
22:58-26:17 Training and workload
26:17-30:25 Sex differences
30:25-32:03 Misconceptions and eventual aims
32:03-40:00 Further research
40:00-42:52 Other sports
42:53-46:20 Further information
46:20-47:28 Outro and goodbyes
Joanna Czutkowna, Doctoral Researcher at Loughborough University, joins Experts in Sport host Martin Foster to discuss sustainability of the fashion and sport industries and the big problems that future generations will potentially face as a result of waste.
Time Stamps:
0.00-2.30 – Introduction to guest & work
2.31-5.32 – Overview of sustainability
5.33-6.54 – Issues within the fashion industry
6.55-8.54 – Charity shops, markets and clothing waste
8.55-13.20 – Sports industry’s contribution
13.21-16.51 – UEFA leading the way
16.52-21.45 – Scope 3 emissions
21.46-24.09 – What are the most sustainable materials?
24.10-26.15 – Circular business models
26.16-28.28 – Grassroots sport
28.29-33.50 – Culture of repair & the modern education system
33.51-37.00 – Neurodiversity’s part in sustainability
37.01-39.26 – Cricket kitting out
39.27-44.52 – Fans & participants facilitating change
44.53-45.28 – Outro & goodbyes
Dr Rob Gray (Associate Professor in Human Systems Engineering at Arizona State University) talks about coaching in sport as well as skill acquisition in baseball and the future of virtual reality in sport
Timestamps
00:00 - 03:41 - Introduction to guest, background and topic
03:42 - 09:49 - What is skill acquisition?
09:50 - 14:08 - Consistency vs improvement
14:09 - 20:39 - The role of the coach in skill acquisition
20:40 - 24:19 - What would a typical study consist of?
24:20 - 35:10 - Virtual reality in coaching and skill acquisition
35:11 - 41:15 - The variability of the virtual world compared to the real world
41:16 - 48:35 - Where is research and coaching going in the next few years
48:36 - 51:42 - Where to find out more about the topic in the episode
Jo Maher (Pro Vice-chancellor for Sport), Lamonte Winston (Head of NFL Academy at Loughborough) and Steve Hagan (Head Coach at the NFL Academy at Loughborough) talk about the NFL Academy, Super Bowl and the future of American football in the UK.
Timestamps
00:00 - 02:24 - Introductions to guests, topic and backgrounds
02:25 - 09:25 - How did the partnership between Loughborough and the NFL Academy start?
09:26 - 12:21 - The transferable skills from other sports
12:22 - 24:33 - Where are we today with the standard of the NFL Academy?
24:34 - 28:59 - When will we see a Loughborough student at the Super Bowl?
29:00 - 41:19 - How is the partnership going and what can be achieved in the future? 41:20 - 42:27 - Final thoughts, thank you and goodbyes.
Dr Mark Doidge (Reader in Sociology of Sport), Katie Cross (Founder of Pledgeball) and Jenny Amann (PhD student at Loughborough University talk about the impact of climate change on sport.
Timestamps
00:00 - 06:03 - Introduction to guests, background and topic of the episode
06:04 - 09:02 - What is Pledgeball now and how do people get involved?
09:03 - 15:06 - Loughborough University's involvement in this topic
15:07 - 17:00 - Personal appreciation of the sport and reasons for involvement
17:01 - 20:39 - How does Pledgeball attempt to mobilise fans into making climate-related changes?
20:40 - 39:54 - What are common pledges and types of pledges
39:55 - 51:47 - “I hadn’t realised change is NOT a difficult thing, mobilising football fans on climate change”
51:48 - 54:32 - Cultural change in football
54:33 - 58:28 - Where is research regarding climate action and nature?
58:29 - 01:01:09 - The power of sport to be agents of change, Thank you to the guests and final thoughts
Abdul Faisal Chibsah (FIFA High Performance Specialist) talks about the Africa Cup Of Nations (AFCON) and the importance of the development of football in Africa.
Timestamps
00:00 - 07:52 - Introduction to guest, background, and the topic of the episode
07:53 - 16:46 - Africa Cup of Nations and issues of football in Africa
16:47 - 22:34 - Talent development in Africa
22:35 - 26:17 – Women’s game in Africa
26:18 - 41:48 - What infrastructure is being put in place?
41:48 - 48:36 - Player pathways
48:37 - 52:50 - What does the future of football in Africa look like and which nations are the driving force behind this development?
52:51 - 54:40 - Predictions for AFCON
54:41 - 55:53 - First African nation to win the World Cup
55:54 - 57:55 - Final comments, thank you and goodbyes
Dr Laurence Warren-Westgate (Assistant Professor in Sport, Exercise and Health Psychology at the University of Nottingham talks about deception, anticipation, psychology and biomechanics in rugby with host Stuart McErlain-Naylor.
Timestamps
00:00 - 04:23 - Introduction to guest, background and the topic of the episode
04:24 - 08:33 - Anticipation in sport: Why is it important?
08:33 - 13:59 - How have anticipation and deception been studied before?
14:00 - 19:40 - How do we recreate this in realistic scenarios?
19:41 - 28:58 - Why are the successful players looking at certain areas?
28:59 - 35:11 - Can you create context-specific actions to lure opponents into traps?
35:12 - 41:36 - Are professionals actually better at deception than amateurs?
41:36 - 43:06 - Are visual elements the same in both phases of play?
43:07- 45:26 - How does bias come into play with deception and interception?
45:27 - 47:47 - What is next?
47:48 - 49:48 - Links, thank yous and goodbyes from the guest.
Dr Russell Seymour (Senior Enterprise Fellow for the Institute for Sports Business) and Elliott Brown (Sustainability Project Manager at Loughborough University) talk with host Martin Foster about Climate change and its impact on sport and what Loughborough University is doing to help.
Timestamps
00:00 - 03:14 - Introductions, Background and context of the episode
03:15 - 16:49 - Climate change and its impact of sport
16:50 - 30:16 - What strategies are in place and how can sports fans help?
30:17 - 40:05 - What has Loughborough done to help this?
40:06 - 49:52 - Changing kits every season, Car sharing and how you can help
49:53 - 51:49 - experience of sustainability in sport
51:50 - 55:17 - Thank you, links, final comments and goodbyes
Dr Mhairi Morris (Senior Lecturer in Biochemistry at Loughborough University) talks about the new NHS-approved breast cancer drug Anastrozole with Host Martin Foster. They also discuss how exercise and diet can help in preventing breast cancer alongside other topics.
Timestamps
00:00 - 07:20 - Introductions to the guest, background and current projects
07:21 - 11:29 - Breast cancer: how common is it?
11:30 - 16:42 - Prevention: health, exercise and diet
16:43 - 21:40 - Anastrozole: the new NHS-approved drug
21:41 - 29:51 - How big is the effect of physical activity?
29:52 - 34:27 - Round up, thank you to guest and links for further learning
Dr Mark Burnley (Senior lecturer at Loughborough University) talks to host Stuart McErlain-Naylor about how the study of animals can aid athlete endurance training alongside other performance parameters.
Timestamps
00:00 - 07:49 - Introduction to guest and background in field and research of the subject
07:50 - 14:34 - What is the speed duration relationship?
14:35 - 18:55 - Why can we benefit from knowledge from the Animal Kingdom?
18:56 - 30:01 - How do we control and measure what animals do?
30:02 - 34:13 - How does motivation become an issue when measuring animals?
34:14 - 43:31 - General trends that have emerged from this research
43:32 - 45:19 - Mythbusting on the accumulation of lactate
45:20 - 48:33 - How can Animals affect the future of Athletes?
48:34 - 51:41 - “Lions don’t warm up in the jungle” - Is there truth behind the saying?
51:42 - 53:41 - Final thoughts, Thank you, links and Goodbyes
Dr Claire Madigan (Senior research associate with CLIMB: The Centre for Lifestyle Medicine and Behaviour) talks to host Martin Foster about weight loss, the new ‘magic pill’, exercise, what can be done to help people lose weight effectively and healthily without doing more harm than good as well as what needs to be put in place to help lower obesity rates in the UK
Timestamps
00:00 - 02:30 - Introductions to guest, background in weight management, PHD and previous work
02:31 - 11:23 - The weight loss ‘magic pill’ has it finally arrived?
11:24 - 15:28 - Tier 1,2,3,4 and how behaviour change is important to each tier
15:29 - 19:57 - Is there a standard model for behaviour change or is it individualised?
19:58 - 23:41 - Nutrition, social support and diet, but is exercise the missing ingredient?
23:42 - 25:14 - What does the drug actually do?
25:15 - 27:12 - The starting point of weight loss is nutrition
27:13 - 35:40 - How do we stop this becoming an issue?
35:41 - 39:10 - What can we do to assist with treatment and prevention of obesity?
39:11 - 41:57 - How can we change readily available food to assist with children’s nutrition
41:58 - 45:33 - Recap on episode
45:34 - 47:04 - Thank you, links and goodbyes
Jonathan ‘Jono’ Shepherd (Head of Performance Research at PING golf) and Doctor Aimee Mears (Senior Lecturer in Sports Technology at Loughborough University) discuss golf equipment, and how manufactures and research can work together to benefit players both expert and amateur with host Stuart McErlain-Naylor.
Timestamps
00:00 - 04:19 - Introductions to guests, background in golf and sports technology
04:20 - 11:18 - What is the performance research centre and what does it do?
11:19 - 21:12 - The interaction between the player and the equipment
21:13 - 28:32 - What technology are being used and how that helps achieve the aims of the industry?
28:33 - 30:26 - Variability of human movement or maximum performance
30:27 - 34:56 - Should you based equipment decisions off what the pros use?
34:57 - 37:57 - Speed, accuracy and the sweet spot in golf
37:58 - 44:36 - Would golf clubs be different between men and women?
44:37 - 46:18 - How good are people at judging golf equipment for themselves
46:19 - 49:14 - Conclusion, links and goodbyes from guests
Professor Karl Steptoe (Sport and Performance Psychology Lead) and Professor Denise Hill (Associate Professor in Sport Psychology, Sport and Exercise Sciences) discuss 'choking' and performance under pressure in golf with host Martin Foster.
The trio discuss the psychology behind choking as well as ways to manage and prepare for big moments.
Timestamps
00:00 - 09:19 - Introductions to Guests, background in Golf and Handicaps
09:20 - 13:56 - “The psychology of golf performance under pressure”
13:57 - 24:17 - What is Choking?
24:18 - 32:32 - How many people experience choking and is there a way to know?
32:33 - 36:53 - Two pathways to choking
36:54 - 55:10 - How do we prepare and counter choking?
55:11 - 1:00:00 - Final conclusions, thank yous and goodbyes
Stuart McErlain-Naylor and Franco Impellizzeri (Sports Coach in Clinical Science and Professor of Sports, Exercise and Science in Medicine at the University of Technology Sydney) talk about the training load training load monitoring in elite sports, the limitations of this as well as the lessons that can be taken from medicine to assist the development of knowledge in this area.
Timestamps:
00:00 - 04:23 - Introductions and career background of our guest
04:24 - 14:10 - What is training load?
14:11 - 19:47 - How is this currently being applied in elite sports settings?
19:48 - 25:42 - Will coaches use this in real time to advance training sessions?
25:43 - 29:11 - What are the current limitations with how load limitations are being used now?
29:12 - 34:50 - What should future studies do differently?
34:51 - 42:25 - How would this research be done in other fields and what can be learnt from that?
42:26 - 45:15- How can we improve the dialogue between academic and practise of sport science?
45:16 - 53:00 - Where do you see train load monitoring in the next 5 years?
53:01 - 53:44 - Outro
Aaron Smith (Director of Innovation and Entrepreneurship at Loughborough University) and Ben Shields (Senior Lecturer in Managerial Communication at MIT Sloan School of Management) sit down with host Martin Foster to discuss the Metaverse, as well as its impact on the future of sport.
Timestamps:
00:00 – 04:01 Introduction and career background on our guests
04:02 – 12:54 What is the Metaverse?
12:55 – 23:41 The evolution of the Metaverse
23:42 – 29:26 Development opportunities for "Sportiverse"
29:27 – 46:46 How it may impact the business, performance and fan experience
46:47 – 50:45 Potential issues & how they should be tackled
50:46 – 99:99 Episode recap and conclusion
Sue Anstiss (alumna, founder and CEO of Fearless Women) sits down with host Martin Foster to discuss the future of women’s sport, putting great emphasis on women’s football. She tackles the prevalent exclusion and inequality women may face within the field and argues for the increase of equity before reflecting on how it may evolve in the next 10 years.
Timestamps:
00:00 – 03:54 Introduction and career background on our guest
03:55 – 10:24 The driving factors of women’s sport
10:25 – 19:44 The impact of primary school PE programs
19:45 – 29:36 Female exclusion and inequality in sport environments
29:37 – 36:47 Necessary elements towards the further growth of women’s sport
36:48 – 42:13 The future of women’s sport – equality vs equity
42:14 – 44:49 Episode recap and conclusion
Dr Katrine Kryger (medical researcher at FIFA) sits down with host Martin Foster and co-host Rebecca Sawiuk to discuss the occurrence and prevalence of injuries in women’s football, tackling all factors that may affect the risk level, as well as how facilities and equipment impact performance.
Timestamps:
00:00 – 01:26 Introduction & background into our guest
01:27 – 10:42 The prevalence of women’s injuries in sport
10:43 – 21:42 Factors that affect the level of injury risk
21:43 – 39:43 The impact of facilities and football boots
39:44 – 42:23 Adapting the design and size of the football
42:24 – 47:40 Injury prevention and future research
47:41 – 50:15 Episode recap and conclusion
Aditi Chauhan, professional footballer and Loughborough alumna, sits down with host Martin Foster to discuss her experience and career journey, her time at Loughborough University, as well as diving into the evolution of women’s football and the rise of diversity in sport in recent years.
Timestamps:
00:00 – 07:38 Introduction & background on our guest
07:39 – 11:47 Aditi’s time at Loughborough
11:48 – 23:40 The evolution of women’s football & the contrast between the UK and India
23:41 – 31:45 Inequality within women’s football
31:46 – 39:24 The future of women’s sport in India
39:25 – 45:54 The rise of diversity in sport
45:55 – 48:24 Episode recap and conclusion
Sophia Jowett (Professor in Psychology) and Rebecca Sawiuk (Former Director of Football) sit down with host Martin Foster to discuss the importance of building a positive coach-athlete relationship, as well as its impact on performance.
Timestamps:
00:00 – 04:43 Introduction and background information on our guests
04:44 – 14:18 The evolution of coaching
14:19 – 23:42 The dynamic difference between men’s and women’s football
23:43 – 27:44 Women in football “breaking the concrete ceiling”
27:45 – 39:42 The main traits of a good coach-athlete relationship
39:43 – 43:08 What coaches can do to improve the relationship
43:09 – 53:38 Psychological safety within coaching
53:39 – 56:00 Episode recap and conclusion
Mark King (Loughborough Professor of Sports Biomechanics) sits down with host Stuart McErlain-Naylor to discuss his 19 years of elite Cricket Bowling Biomechanics research.
Timestamps:
00:00 – 03:39 Intro & background information on our guest
03:40 – 09:30 Attributes of fast bowling
09:31 – 17:26 Biomechanics testing sessions & beginners vs elite athletes
17:27 – 23:21 Putting research findings into practice
23:22 – 28:53 Techniques & avoiding injury
28:54 – 33:15 “Chucking” in fast bowling
33:16 – 35:29 AI & the future of elite cricket biomechanics
35:30 – 38:23 Episode recap & conclusion
Dr Anna Lion (Research Fellow of Faculty of Engineering at the University of Nottingham) and Professor Richard Bibb (Professor of Medical Applications of Design) sit down with host Martin Foster to discuss the Rehabilitation Technologies Network, as well as the development of technology to enhance rehabilitation devices using 3D printing and how it fits within the NRC.
Timestamps:
00:00 – 01:39 Introduction & career background information on our guests
01:40 – 13:27 The Rehabilitation Technologies Network & Research benefits of the NRC
13:28 – 18:26 Network workshops and projects
18:27 – 29:43 Obstacles, collaboration, and 3D-printed prosthetics
29:44 – 47:49 The potential and future of enhancing prosthesis using 3D printing
47:50 – 53:06 Episode recap and conclusion
Dr Michael Craven (Principal Research Fellow at the University of Nottingham) sits down with host Martin Foster to discuss his research into rehabilitation technology, diving into the use of exoskeletons in musculoskeletal rehabilitation, as well as sharing future development plans for the NRC.
Timestamps:
00:00 – 01:58 Introduction & career background information on our guest
01:59 – 09:46 Access to Communication and Technology (ACT)
09:47 – 18:16 Musculoskeletal rehabilitation technology
18:17 – 27:18 The use of exoskeletons in rehabilitation
27:19 – 33:54 Future NRC development and research
33:55 – 37:40 Episode recap and conclusion
Professor Mark Lewis (Dean of the School of Sport, Exercise and Health Sciences), Pip Logan (Director of Research and Knowledge Exchange – University of Nottingham), and Miriam Duffy (NRC Programme Director) sit down with host Martin Foster to discuss the development of the National Rehabilitation Centre (NRC), detailing its clinical benefits, facilities, as well as its long-term impact in the world of rehabilitation.
Timestamps:
00:00 – 01:04 Introduction & career background information on our guests
01:05 – 11:05 NRC & its development
11:06 – 25:16 Collaboration, research and innovation
25:17 – 30:16 The clinical benefits
30:17 – 38:10 NRC facilities
38:11 – 42:05 The long-term impact of the centre
42:06 – 46:04 Episode recap and conclusion
Paula Griffiths (Professor of Population Health) and Emily Rousham (Professor of Global Public Health) sit down with host Martin Foster to discuss their research, focusing on the health and nutrition challenges that lower and middle-income countries experience. Alongside their international research partners – Dr Elizabeth Kimani-Murage and Rossina Pareja-, they tackle two recent projects in Kenya and Peru, detailing the impact of their work with the World Health Organization (WHO).
Timestamps
00:00 – 07:25 Intro & research background on our guests
07:26 – 22:44 Research project in Kenya – Paula and Elizabeth
22:45 – 41:53 Research project in Peru – Emily and Rossina
41:54 – 47:14 Future research plans
47:15 – 49:56 Episode recap and conclusion
Ed Smith, the former England international batter and ex-National Selector for England cricket, sits down with Host Martin Foster to discuss his knowledge on what it takes to compete at the very highest level of cricket.
Now in a role of Co-Founder of the Institute of Sports Humanities (ISH), Ed talks about his time with England cricket, detailing how change was delivered within the culture of the sport. Additionally, he dissects his decision-making process when selecting candidates for the England team.
Timestamps:
00:00 – 02:29 Introduction & career background information on our guest
02:30 – 09:00 Ed's experiences with the Ashes
09:01 – 20:11 Insight into his former role of Chief Selector
20:12 – 26:09 Coaching, cricket culture and making improvements
26:10 – 41:34 Process/Anti-process & decision-making
41:35 – 46:20 ISH and developing the Leadership in Sport course
46:21 – 47:56 Episode recap and conclusion