 
  Sick & Tired Recovery: Remembering Who You Are
Sick & Tired Recovery: Remembering Who You Are is a podcast about awakening to your true self through the recovery journey. Host Vernon shares stories, insights, and conversations that help you rediscover the Divine within and live from your true essence.
Because real recovery starts and ends with you.
Sick & Tired Recovery: Remembering Who You Are
Why Healing Inner Child Can Ultimately Save Your Life
        
        •
        Vernon Layne
      
      The best way to get a good understanding of ourselves is by becoming aware of our inner child. 
When we aren't aware of our inner child, we look for others to heal us or complete us. 
The 12 steps take us back to our childhood experiences which had an impact on our development and beliefs. 
This process starts our inner healing. 
Sadly, without knowing ourselves on this level, many never outgrow the self-centeredness of a child.