Sick & Tired Recovery
Break the patterns that hold you back and start remembering who you were created to be.
Feeling stuck, lost, or trapped in self-destructive cycles? Sick & Tired Recovery is here to help you break free. Each episode dives into the thinking and beliefs that got you here—and the mindset shifts, recovery principles, and spiritual insights that set you on a path to clarity, confidence, and control. This podcast isn’t just about getting sober—it’s about discovering your true self, reclaiming your power, and building a life you were meant to live. Real stories, expert guidance, and practical tools await to help you step forward, no longer held back by fear, doubt, or old habits.
Sick & Tired Recovery
Why Healing Inner Child Can Ultimately Save Your Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
A lot of us are grown adults still reacting from wounds we received as children.
Fear of rejection. Feeling like we’re not enough. Needing validation. People-pleasing. Anger. Abandonment. Trying to control everything around us so we can finally feel safe.
We learn how to survive, but those survival patterns can follow us into our relationships, our decisions, and the way we see ourselves.
In this episode, I talk about what it means to go back and understand that younger version of ourselves—not to live in the past or blame anybody, but to understand what we learned, what we carried with us, and what we no longer need.
Sometimes healing your inner child isn’t about becoming somebody new.
It’s about finally becoming the person you were before you learned you had to be somebody else to survive.