Sick & Tired Recovery
Break the patterns that hold you back and start remembering who you were created to be.
Feeling stuck, lost, or trapped in self-destructive cycles? Sick & Tired Recovery is here to help you break free. Each episode dives into the thinking and beliefs that got you here—and the mindset shifts, recovery principles, and spiritual insights that set you on a path to clarity, confidence, and control. This podcast isn’t just about getting sober—it’s about discovering your true self, reclaiming your power, and building a life you were meant to live. Real stories, expert guidance, and practical tools await to help you step forward, no longer held back by fear, doubt, or old habits.
Sick & Tired Recovery
Finding Freedom: A Journey to Conscious Sobriety with Coach Lauren Fay
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In this transformative episode of Sick & Tired Recovery, we’re joined by Lauren Fay, an Alcohol-Free Empowerment Coach, Reiki Master Teacher, and Sound Bowl Practitioner, who has helped hundreds of women reclaim their freedom and elevate their lives through elective and conscious sobriety. With almost seven years of continuous sobriety and over a decade of coaching experience, Lauren shares her holistic approach to sobriety as a sacred journey of self-discovery.
Tune in as we explore how Lauren combines mindset shifts, energy healing, and spiritual empowerment to help ambitious women unlock their potential, tap into their intuition, and live fully aligned with their true purpose. Whether you’re on your own sobriety journey or simply seeking personal transformation, this episode is packed with wisdom and inspiration you won’t want to miss!