Sick & Tired Recovery
Break the patterns that hold you back and start remembering who you were created to be.
Feeling stuck, lost, or trapped in self-destructive cycles? Sick & Tired Recovery is here to help you break free. Each episode dives into the thinking and beliefs that got you here—and the mindset shifts, recovery principles, and spiritual insights that set you on a path to clarity, confidence, and control. This podcast isn’t just about getting sober—it’s about discovering your true self, reclaiming your power, and building a life you were meant to live. Real stories, expert guidance, and practical tools await to help you step forward, no longer held back by fear, doubt, or old habits.
Sick & Tired Recovery
Mindfulness Over Mayhem: Rewiring the Addictive Mind with Bob Martin
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this powerful episode, I sit down with Bob Martin who transformed his life through mindfulness and spiritual awakening. Bob shares how he left behind a high-stakes world of power and control to become a mindfulness mentor.
We dive deep into the parallels between addiction, codependency, and the relentless pursuit of external validation, discussing how mindfulness and self-awareness can help break destructive cycles. Bob explains how addiction rewires the brain, the role of forgiveness in recovery, and practical ways to find clarity, purpose, and peace.