Keys to Staying Healthy in the New Year!

This is the time of the year when so many people are making fitness goals for the upcoming year! What do you want to achieve in the area of your health over the next twelve months? David shares five important keys for accomplishing your fitness goals in 2021.

Resource Highlight- Street Cop

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Show credits:

Opening music- Beach Bum Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Transition music- Highlight Reel Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Closing music- Slow Burn Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0