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Waterpeople Podcast
Stories about the aquatic experiences that shape us.
Listen with Lauren L. Hill and Dave Rastovich as they talk story with some of the most adept waterfolk on the planet.
Waterpeople is a gathering place for our global ocean community to dive into the themes of watery lives lived well: ecology, adventure, community, activism, science, egalitarianism, inclusivity, meaningful play, a sense of humour. And, surfing, of course.
Waterpeople Podcast
Levelling Breath Practice with Brett Burcher
As a follow up to our episode with heavy water specialist Brett Burcher we wanted to share a couple of breathwork practices that Brett found most practical in his own life - whether he’s dealing with insomnia, or about to drop into a bomb set wave.
This is a levelling breath practice— not an upper or downer -- just a way to reconnect with a gentle balanced breath state.
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Listen with Lauren L. Hill & Dave Rastovich
Sound + Video Engineer: Ben J Alexander
Theme song: Shannon Sol Carroll
Additional music by Kai Mcgilvray + Ben J Alexander
Join the conversation: @Waterpeoplepodcast
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