Waterpeople
Surf stories, ocean adventures + the aquatic experiences that shape us.
Listen with Lauren L. Hill and Dave Rastovich as they gather stories, insights and useful skills from some of the most outstanding waterfolk on the planet.
Waterpeople is where our global ocean community dives into the facets of watery lives lived well: ecology, adventure, community, activism, science, egalitarianism, inclusivity, meaningful play, a sense of humour. And, surfing, of course.
Waterpeople
Bonnie Tsui: On Muscle + Movement
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What moves you through the world? In the most literal sense, it's the same answer for all of us: muscle.
In On Muscle, Bonnie Tsui brings her signature blend of science, culture, immersive reporting, and personal narrative to examine not just what muscles are - but what they mean to us.
Bonnie attended Harvard University, where she rowed crew, snowboarded, and studied American literature. She came to surfing in her late 20s after relocating to California.
Today, Bonnie lives, swims, and surfs in the Bay Area and contributes regularly to the New York Times.
She is the author of four books: American Chinatown: A People’s History of Five Neighborhoods, Why We Swim, Sarah and the Big Wave, and her latest, On Muscle: The Stuff That Moves Us and Why It Matters
Bonnie talks us through the purpose of the brain (!), learning to surf as an adult, the gendered cultural narratives around strength, the name of a whale's powerful butt muscle, and the inevitability of age related muscle loss (and what we can do about it).
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This episode is made possible by our generous partners:
Patagonia is in business to save our home planet.
Its unique ownership structure reflects that Earth is its only shareholder: Profits not reinvested back into the business are paid as dividends to protect the planet.
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Primal Water, by Alkaway, is an at-home water filter that mimics nature and is boosted with molecular hydrogen. It's a game-changer.
Head to Primal-water.com and use the code waterpeople for $100 off your purchase until June 30th, 2025.
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Co-Hosts + Production: Lauren L. Hill & Dave Rastovich
Sound + Video Engineer: Ben J Alexander
Theme song: Shannon Sol Carroll
Additional music by Kai Mcgilvray + Ben J Alexander
Join the conversation: @Waterpeoplepodcast
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Thanks to our generous sponsors this season:
Patagonia Australia: in business to save our home planet
Ngalung Kalla Eco Retreat: surf adventure paradise
The Sunglass Fix: give your favourite sunglasses new life
Sodii: hydration for salty humans
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