Welcome to Chapter 17 - Meditation Isn't Woo-Woo Bullshit! We are so excited to share our Meditation (Isn't Woo-Woo Bullshit) Guide with you! Click here to sign up for our newsletter and download the guide for free!
In this episode, Dan and Lindsey talk all about Meditation! Here are some key takeaways.
What Is Meditation?
Meditation is practiced in one of three modes according to LiveandDare.com:
What Is Mindfulness?
WHAT IT ISN’T
WHAT IT IS
HOW TO
Our Experiences’
We hope you enjoy the new direction of WAI Society! Make sure to follow us on Facebook and Instagram we are @wai.society. If you like us please subscribe and sign up for our newsletter! We have some amazing episodes in the works! www.waisociety.com
✨ Thank you for listening! Check out the links below to connect with me and learn more about my offerings:
Welcome to Chapter 17 - Meditation Isn't Woo-Woo Bullshit! We are so excited to share our Meditation (Isn't Woo-Woo Bullshit) Guide with you! Click here to sign up for our newsletter and download the guide for free!
In this episode, Dan and Lindsey talk all about Meditation! Here are some key takeaways.
What Is Meditation?
Meditation is practiced in one of three modes according to LiveandDare.com:
What Is Mindfulness?
WHAT IT ISN’T
WHAT IT IS
HOW TO
Our Experiences’
We hope you enjoy the new direction of WAI Society! Make sure to follow us on Facebook and Instagram we are @wai.society. If you like us please subscribe and sign up for our newsletter! We have some amazing episodes in the works! www.waisociety.com
✨ Thank you for listening! Check out the links below to connect with me and learn more about my offerings: