Ep. 44- Build Yourself Happy: The Joy Of Lego Play with Abbie Headon

The joy of LEGO play

With the busy pace of modern life, setting aside time for ourselves to relax and be creative is no longer a luxury - it’s essential for our health. Getting hands-on with LEGO bricks can help you reclaim some ‘me time’ and give your mood a boost. Find out how LEGO bricks will help you:

• Get creative
• Learn to collaborate
• Exercise your mind and body
• Improve your cognitive skills
• Get in touch with your emotions
• Practice mindfulness

Abbie Headon is currently Commissioning Editor at Prelude Books, and also works as a freelance editor and writer. Her books include The Power of Yes (Octopus, June 2018), Poetry First Aid Kit and Literary First Aid Kit as well as gift titles on seizing the day, unicorns and grammar published under various pen-names.

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Get the book by clicking here: https://amzn.to/3fjTZtW

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