The 100 Year Lifestyle Podcast
The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people, and many experts. You'll get breakthrough solutions for real, lasting, personal, and cultural change. We'll address key longevity principles for your health, energy, family, finances, relationships, environment, time management, leadership, and more.
Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century.
The 100 Year Lifestyle Podcast
A Healthier Heart and Life with The Paleo Cardiologist
In this episode, Dr. Eric Plasker interviews Dr. Jack Wolfson, best selling author of the Paleo Cardiologist. A practicing cardiologist in Arizona, Dr. Jack shares his personal expereience helping people worldwide to change their thinking about heart and total body health.
We discuss genetics vs. lifestyle, raising healthier kids and families, medical myths and realities so you can make simple changes to improve your heart health and quality of life.
We lay out a new health care ladder so you can set priorities and live at 100 Percent for 100 Years, your ideal 100 Year Lifestyle.
The dangers of Statin drugs and other medications are also discussed along with the challenges facing our health care system today and what you can do about it.
You will enjoy this informative and entertaining episode. Please share it with your family, friends and co-workers.
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