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Pregnancy & Birth Made Easy
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!
Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.
I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!
Every week, you’ll hear from myself & other women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.
Your best birth starts here >>>> www.myessentialbirth.com/getstarted
Pregnancy & Birth Made Easy
Birth Story: Unmedicated Birth Story & Baking Sourdough During Labor with Rachel Weaver
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join the My Essential Birth Course by October 7th and get the exclusive Rise & Birth Pack featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Cards to keep you grounded, confident, and inspired for birth. Learn more: https://www.myessentialbirth.com/getstarted
Okay, Mama, this one is tender, faith-filled, and downright empowering. Rachel (mom of two under two in Michigan) brings us into her living room for an unmedicated home birth that was calm, supported, and so her.
From a late-pregnancy breech scare to a Spinning Babies breakthrough, from Olive Garden eggplant parm to a labor playlist featuring Maverick City’s “Use To This,” this story sparkles with surrender, community, and a baby girl who absolutely heard her mama’s voice in the womb.
Well Cover:
- 05:40 — Breech at 37 Weeks: Plus a quick framework for handling a late-pregnancy curveball (educate, pray/meditate, assemble team, talk to baby).
- 15:30 — How She Turned Baby Head-Down: A Spinning Babies session, chiropractic care, belly banding, and talking to her baby.
- 24:45 — Home Birth Setup That Saved Chaos: Pre-staged tub/hoses, dim lights, hot/warm towels and a husband who went on an ice run.
- 34:55 — Coping Like Intervals (Active Labor) Treat contractions as 60-second sprints, why low moo-ing works, and when to get in/out of tub.
- 47:20 — When the Water Would Not Break, To A Healthy Baby In Three Pushes: What a bulging bag of waters feels like, getting consent, why AROM sped things up, then three-push delivery and golden hour at home.
Before you go, I want to remind you that Rachel didn’t just “luck out” with a calm, empowering home birth. She trained for it. She learned how to advocate when her first birth wasn’t aligned, she knew how to talk with her midwives about breech, and she had practical tools ready for every stage of labor. That kind of confidence doesn’t just happen… It’s built.
That’s why I’m always shouting from the rooftops: a birth course changes everything.
Birth is one of the most physically intense, emotionally charged, and spiritually transformative events of your life. If you’d prep for a marathon, why wouldn’t you prep for birth?
When you join the My Essential Birth Course, you’re literally stacking your tool belt so that when the curveballs come (breech, stalled labor, induction talk, strong emotions, partner nerves), you’ve already practiced your lines, your moves, your mindset.
That’s what makes space for the magic: singing your labor song in the tub, laughing between contractions, eating yogurt in your own bed with a brand-new baby on your chest. Learn more and join today >> https://www.myessentialbirth.com/getstarted
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: hello@myessentialbirth.com.
Follow @myessentialbirth on INSTAGRAM!