If the shoe fits, wear it (right?!). Maybe not. Parker and April are back on the Daily Diagnosis podcast with Ogden Clinic podiatrist Jason Bruse talking all about shoes. Dr. Bruse covers everything from running shoes and everyday shoes to high heels and ski boots. His advice may cause you to think twice about wearing a shoe just because it fits.
Show Notes:
0:50 - What is the perfect exercise shoe?
1:20 - History of shoes
5:00 - Tip for choosing running shoes
6:45 - Marathon training errors
8:15 - Barefoot running
10:50 - Best "Everyday Shoe"
12:04 - What to look for
13:18 - What about high heels?
15:40 - How to avoid problems with ski boots.
If the shoe fits, wear it (right?!). Maybe not. Parker and April are back on the Daily Diagnosis podcast with Ogden Clinic podiatrist Jason Bruse talking all about shoes. Dr. Bruse covers everything from running shoes and everyday shoes to high heels and ski boots. His advice may cause you to think twice about wearing a shoe just because it fits.
Show Notes:
0:50 - What is the perfect exercise shoe?
1:20 - History of shoes
5:00 - Tip for choosing running shoes
6:45 - Marathon training errors
8:15 - Barefoot running
10:50 - Best "Everyday Shoe"
12:04 - What to look for
13:18 - What about high heels?
15:40 - How to avoid problems with ski boots.