The Daily Diagnosis
The Daily Diagnosis is a healthy lifestyle podcast provided by Ogden Clinic. We are your prescription for health-centered conversation, stories, and advice! Hosted by Ogden Clinic's Marketing team and featuring the talented providers of Ogden Clinic, you will reach a positive prognosis for your podcast addiction by listening to the Daily Diagnosis.
The Daily Diagnosis
Navigating Anxiety During Unprecedented Times
March 27, 2020
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Ogden Clinic
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Season 2
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Episode 12
Anxiety levels seem to have increased with these uncertain times. How does one navigate anxiety and make it manageable?
We sat down (virtually) with Dr. Bryce Peterson from Cope Family Medicine | Ogden Clinic to discuss how to help you and your family successfully work through anxiety and unease.
Dr. Peterson shares some insightful links to help with meditation:
App:
Insight Timer
Youtube:
Sarah Beth Yoga
Meditation:
www.dawnbuse/relaxation