As we take into consideration how our world has seemed to be flipped upside down due to our current global pandemic, it would make sense that the many lifestyle changes with uncertainties would be taking a toll on our mental health and emotions.
We sat down virtually with Dr. Daniel Chappell, one of our family medicine providers from our Ogden Clinic Farmington location to talk about dealing with stress during hard times.
As we take into consideration how our world has seemed to be flipped upside down due to our current global pandemic, it would make sense that the many lifestyle changes with uncertainties would be taking a toll on our mental health and emotions.
We sat down virtually with Dr. Daniel Chappell, one of our family medicine providers from our Ogden Clinic Farmington location to talk about dealing with stress during hard times.