The Spirit Guided Life Podcast

How To Process Emotions

June 16, 2020 Alex Levy Season 1 Episode 37
The Spirit Guided Life Podcast
How To Process Emotions
Show Notes

Big girls don’t cry, or real don’t cry. I'm sure you've heard these sayings before. Today's we're going to talk about how to actually process emotions, especially with the current events that are happening now as well as the continuation of Covid-19. I'll also share with you processing emotions is actually a form of self-healing, and how it can help you better understand how your emotional constitution is actually wired. I will also share with you how our emotions work and what happens on a psychic and spiritual level. 




Things We Will Discuss:


  • How to process emotions
  • What emotions really are
  • Why we don't always process our emotions
  • How our emotions are like Tree of Life 
  • How our emotions are manifestations of universal love and how to truly experience the full range of all emotions. 
  • And much more!


Show Notes: 


SAMHSA’s National Helpline – 1-800-662-HELP (4357)

1-800-950-NAMI (6264) 

1-800-273-8255 National Suicide Prevention Lifeline 

The Samaritans: (877) 870-4673 (HOPE)

Trevor Project Lifeline – 866-488-7386

How To Connect With Your Spirit Guides Masterclass 

Free Gifts 


Book a Reading With Alex


The Spirit Guided Oracle 


Alex's Instagram 


Alex's Facebook


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