The Ultimate Goal of Meditation in Buddhism

Jung On Purpose Podcast by CreativeMind

Chapters
0:00
Introduction
4:52
The 3 marks of existence through meditation
10:20
Cultivating mindfulness
14:12
Gaining insight through meditation
19:15
Nirvana as the ultimate goal of meditation
22:54
What is the wisdom mind?
Jung On Purpose Podcast by CreativeMind
The Ultimate Goal of Meditation in Buddhism
Aug 15, 2023 Season 7 Episode 174
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

What is the ultimate goal of meditation according to Buddhism? In this episode, we explore the transformative power of meditation and the benefits Buddha outlined. We explore:

  • How to cultivate mindfulness
  • How to gain insight through meditation
  • The ultimate goal of meditation
  • The wisdom mind

Share Your Thoughts with Us...

•••

Want to be a Certified Jungian Life Coach? Download your free program brochure: https://creativemindlife.com/jungian-life-coach-training-brochure-download/

Stay Connected with Debra and Dr. Rob:
Instagram | LinkedIn | YouTube | Facebook | creativemindlife.com | connect@creativemindmethod.com