Shadow Work: What Jung Actually Meant (and what Pop Culture Gets Wrong) Artwork

Jung On Purpose Podcast by CreativeMind

Explore Jungian Depth Coaching with JUNG ON PURPOSE by CreativeMind (formerly Soul Sessions). This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.

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Jung On Purpose Podcast by CreativeMind

Shadow Work: What Jung Actually Meant (and what Pop Culture Gets Wrong)

January 26, 2026 • Debra Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts • Season 1 • Episode 18

This episode explores the concept of shadow work, revealing common misconceptions and clarifying what it truly entails. The discussion revisits Jung's original ideas, emphasizing the importance of understanding shadow work as a path to self-discovery rather than a negative aspect of oneself. Key themes include the popularity of shadow work, its impact on personal growth, and the need for guidance in the process.

Shadow work is often misunderstood as negative, but it's about self-discovery.
Jung's concept of shadow work is closer to our true self than our persona.
Shadow work is gaining popularity as a tool for personal growth.
Understanding shadow work requires revisiting Jung's original ideas.
Guidance is essential for effective shadow work.

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