3,500 decisions a day

It is said the average adult makes about 3,500 remotely conscious decisions a day, with over 226 of them about food alone! Whilst we love to have choices in our life, an overabundance of demands, needs, requests and life-changing decisions can lead to worry, stress, guilt and confusion. In this episode, James talks to Laura and Noel  Aruparayil, exploring how to apply biblical wisdom (and some brain science) to practically managing life in all its multi-layered craziness.