In this episode, we speak with the 2 founders of Shout Out Loud MN, Lisa and Laura. Shout Out Loud MN is an organization that aims to normalize suicide prevention and end the stigma surrounding mental health. They want kids to grow up knowing it's normal to talk about mental health and coping skills. Lisa and Laura discuss so many good pieces of information such as how to talk to people in your life that may be struggling with mental health issues, warning signs, coping skills, and talking with kids. This episode will encourage you and help you remember you are not alone. We all struggle with mental health, especially right now during this very unique and challenging time. Find out more information at www.shoutoutloudmn.com
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Find more podcast episodes at www.momsdishmn.com
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