Today I'm talking to CrossFit athlete Khan Porter, an Australian native who's competed in the CrossFit Games as both an individual and on a team. One of the sport's most durable stars, Khan had a choice for the 2022 season: Find a new training environment to make yet another run at Individual competition, or form a team in Australia. But on Christmas 2021, a third path opened up: legendary athlete Annie Thorisdottir invited Khan to live and train with her team in Iceland. Now part of CrossFit's newest super team, Khan joins us to talk about optimizing your training environment and how to continue improving after nearly a decade in the sport of functional fitness.