Don Saladino is one of the fitness world's most in-demand trainers. A specialist in strength and physique for over 20 years, Don is perhaps best known for getting some of Hollywood's biggest stars ready for massive on-screen roles: Hugh Jackman, Ryan Reynolds, Blake Lively, Ryan Gosling, and more. Don is also the founder and owner of Drive 495 gym in Manhattan.

In today's episode, Don joins host David Thomas Tao to discuss building a list of Hollywood clientele, setting realistic expectations for physique and performance, and why some of the most celebrated trends in wellness can be downright harmful.