The Wild Within

Integration, Intuition, and (Beating) Imposter Syndrome

June 01, 2021 Kristen Yates Season 1 Episode 24
The Wild Within
Integration, Intuition, and (Beating) Imposter Syndrome
Show Notes

Ep. 24: In this solo episode, I dive into "3 I's" that have been on my mind lately: integration, intuition, and (beating) imposter syndrome. 

  • What integration is, and why it's so important to build into our lives after intense phases of personal growth 
  • How integration looks different for everyone 
  • Tapping in to find your best integration method
  • Working through times of transition (with integration and intuition!)
  • Connecting to your intuition as a grounding tool during times of chaos
  • Transparency around my own struggles with imposter syndrome
  • My #1 key for clearing imposter syndrome
  • Staying connected to your WHY and personal mission