The Wild Within

Energy Dynamics & Moving from Hustle to Alignment w/ Steph Lisa Kelly

July 26, 2019 Kristen Yates / Steph Lisa Kelly Season 1 Episode 2
The Wild Within
Energy Dynamics & Moving from Hustle to Alignment w/ Steph Lisa Kelly
Show Notes

Ep. 2: Energy is the driving force of our reality and our daily life – understanding how to work with energy dynamics and align with the way we best function is crucial to optimizing our potential. 

In this episode, you'll learn: 

  • The importance of surrender in manifesting your creative potential 
  • The art of fusing surrender with empowerment 
  • How to step back allow the greater intelligence of life to flow through you 
  • Hustle culture and what REALLY helps you be more effective and impactful in life 
  • Spiral dynamics and where we are currently at as a society 
  • How we are shifting OUT of an achievement-driven society - and what we’re moving into
  • The most powerful questions to drive your personal evolution
  • Why trying to be “in control” is futile - and what to do instead
  • How to shift your perspective when spiraling out of control 
  • Tools for opening your energy and creating space for insight to come in 
  • Scientifically backed ways to flow with the universe and create synchronicities  
  • How to shift your energy by opening to possibility 
  • Steph’s tools to stop “pushing” and start “unfolding”  
  • The most direct ways to manifest the feeling states we desire 
  • How to discover your true nature, so you can start aligning with it
  • Re-educating ourselves to process emotional states and reconnect to our bodies 
  • Why most of us are disconnected from our true desires - and how to discover them
  • How to use the breath in deep emotional processing work
  • Why it’s so important to prioritize self-care
  • The important distinction between needs and desires 


The Surrender Experiment (Michael Singer)

Man's Search for Meaning (Viktor Frankl)

An Intro to Spiral Dynamics:

Connect with Steph:

Steph's website:

Stillness and Sensuality Online Course

Wild and Free Workbook