The Wild Within
Welcome to the Wild Within, a podcast exploring personal and collective transformation and how to live a fully awakened life while activating your purpose, potential, and greatest expression in the world.
Through conversations on mindset and mysticism, holistic psychology, shamanic healing, and the nature of consciousness and reality, we will explore what it means to "wake up" in a world that's quickly shifting around us, and how to navigate your own evolving Self in these times.
I’m your host Kristen Yates, and I believe we’re moving through a consciousness shift on the planet that’s calling upon us all to wake up our inner power and reconnect to our truth and true nature within.
My intention with this podcast is to share ideas and energy from fellow healers and thought leaders in the consciousness movement, and plant seeds of inspiration to co-create the new Earth we all know deep down is possible.
The Wild Within
How Radical Self-Honesty Can Change Your Life
Ep. 23: In this episode, we explore how facing ourselves fully with radical-self honesty can be the key to changing our habits, fulfilling our potential, and creating lasting change in our lives.
We get into:
- My story of facing myself fully for (possibly!) the first time in my life
- How I perpetuated unconscious habits of escapism until they all came out in the open
- The inner knowing we have around whether we are truly living up to our potential
- Why grief and release can be an essential part of the self-honesty process
- What it means to truly show the F up for your life
- How the little lies we tell ourselves chip away at our self-worth and identity
- The difference between conscious and unconscious commitment
- The key component of lasting habit change
- Six questions to reveal your true self and face yourself with radical honesty
- Why full awareness is so key for lasting change in our lives
Get in Touch:
If you'd like to get in touch with me, feel free to email me at
kyates8@gmail.com
Or contact me through my website at
www.kristenyates.com