The Wild Within
Welcome to the Wild Within, a podcast exploring personal and collective transformation and how to live a fully awakened life while activating your purpose, potential, and greatest expression in the world.
Through conversations on mindset and mysticism, holistic psychology, shamanic healing, and the nature of consciousness and reality, we will explore what it means to "wake up" in a world that's quickly shifting around us, and how to navigate your own evolving Self in these times.
I’m your host Kristen Yates, and I believe we’re moving through a consciousness shift on the planet that’s calling upon us all to wake up our inner power and reconnect to our truth and true nature within.
My intention with this podcast is to share ideas and energy from fellow healers and thought leaders in the consciousness movement, and plant seeds of inspiration to co-create the new Earth we all know deep down is possible.
The Wild Within
Energy Dynamics & Moving from Hustle to Alignment w/ Steph Lisa Kelly
Ep. 2: Energy is the driving force of our reality and our daily life – understanding how to work with energy dynamics and align with the way we best function is crucial to optimizing our potential.
In this episode, you'll learn:
- The importance of surrender in manifesting your creative potential
- The art of fusing surrender with empowerment
- How to step back allow the greater intelligence of life to flow through you
- Hustle culture and what REALLY helps you be more effective and impactful in life
- Spiral dynamics and where we are currently at as a society
- How we are shifting OUT of an achievement-driven society - and what we’re moving into
- The most powerful questions to drive your personal evolution
- Why trying to be “in control” is futile - and what to do instead
- How to shift your perspective when spiraling out of control
- Tools for opening your energy and creating space for insight to come in
- Scientifically backed ways to flow with the universe and create synchronicities
- How to shift your energy by opening to possibility
- Steph’s tools to stop “pushing” and start “unfolding”
- The most direct ways to manifest the feeling states we desire
- How to discover your true nature, so you can start aligning with it
- Re-educating ourselves to process emotional states and reconnect to our bodies
- Why most of us are disconnected from our true desires - and how to discover them
- How to use the breath in deep emotional processing work
- Why it’s so important to prioritize self-care
- The important distinction between needs and desires
Resources:
The Surrender Experiment (Michael Singer)
https://www.amazon.com/Surrender-Experiment-Journey-Lifes-Perfection-ebook/dp/B00NDTUDOS/ref=sr_1_1?keywords=the+surrender+experiment&qid=1564113624&s=books&sr=1-1
Man's Search for Meaning (Viktor Frankl)
https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI/ref=sr_1_3?keywords=man%27s+search+for+meaning&qid=1564113640&s=books&sr=1-3
An Intro to Spiral Dynamics:
https://www.cruxcatalyst.com/2013/09/26/spiral-dynamics-a-way-of-understanding-human-nature/
Connect with Steph:
Steph's website:
www.stephanielisakelly.com
Stillness and Sensuality Online Course
www.stillnessandsensuality.com
Wild and Free Workbook
www.wildandfreeworkbook.com