The Wild Within
Welcome to the Wild Within, a podcast exploring personal and collective transformation and how to live a fully awakened life while activating your purpose, potential, and greatest expression in the world.
Through conversations on mindset and mysticism, holistic psychology, shamanic healing, and the nature of consciousness and reality, we will explore what it means to "wake up" in a world that's quickly shifting around us, and how to navigate your own evolving Self in these times.
I’m your host Kristen Yates, and I believe we’re moving through a consciousness shift on the planet that’s calling upon us all to wake up our inner power and reconnect to our truth and true nature within.
My intention with this podcast is to share ideas and energy from fellow healers and thought leaders in the consciousness movement, and plant seeds of inspiration to co-create the new Earth we all know deep down is possible.
The Wild Within
Fixed vs. Growth Mindset - Which is Yours?
Ep. 4: Do you believe that your intelligence, skills, and talents are static and fixed – or do you perceive your abilities in a growth-oriented, dynamic way?
Today's episode is all about the beliefs we hold about ourselves and our minds - and how this not only impacts, but directly creates our experience of life!
In this solo show, I discuss:
- The difference between fixed and growth mindset, and qualities of each
- How our beliefs about ourselves directly affect our experience
- How each mindset type deals with challenges and obstacles
- Relationships through the lens of each mindset type
- Tools and actions steps to begin embodying a growth mindset
Resources from today's episode:
Mindset: The New Psychology of Success by Carol Dweck
The Brain That Changes Itself by Norman Doidge