The Wild Within
Welcome to the Wild Within, a podcast exploring personal and collective transformation and how to live a fully awakened life while activating your purpose, potential, and greatest expression in the world.
Through conversations on mindset and mysticism, holistic psychology, shamanic healing, and the nature of consciousness and reality, we will explore what it means to "wake up" in a world that's quickly shifting around us, and how to navigate your own evolving Self in these times.
I’m your host Kristen Yates, and I believe we’re moving through a consciousness shift on the planet that’s calling upon us all to wake up our inner power and reconnect to our truth and true nature within.
My intention with this podcast is to share ideas and energy from fellow healers and thought leaders in the consciousness movement, and plant seeds of inspiration to co-create the new Earth we all know deep down is possible.
The Wild Within
5 Pathways to Clarity When You’re Stuck at a Crossroads
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In this solo show, I'm sharing with you a somatic and soul-led approach to gaining clarity when it's most needed.
We explore:
- The nature of life's crossroads (hint: moments of feeling stuck are actually a huge catalyst for growth)
- What causes us to experience fog, indecision, paralysis, and disconnection from intuition during transitional moments in our lives
- Why clarity isn’t something you “figure out”, but something you create space for
- How our current collective moment of transition can amplify personal uncertainty (and why you’re not alone in this)
- The link between overthinking and nervous system stress, and why thinking harder often makes things murkier
- A simple framework of five pathways to clarity you can move through in any order, intuitively or step-by-step
- Somatic tools to create space for clarity in your body
- How regulation and inner safety often need to come before big decisions can feel clear
- How identity shifts, values, and “inner seasons” can explain why an old way of living no longer fits
- How subconscious beliefs and protective patterns can keep you stuck (while trying to keep you safe)
- 5 journaling prompts for uncovering hidden beliefs and subconscious blockages
- Using conversation and reflection with trusted people as a mirror for insight (without outsourcing your truth)
- Tapping into energetic release for clarity
- The power of surrender and letting go when you’ve done what you can, and the path still hasn’t revealed itself yet
Resources from today's episode:
Journaling Guide for Clarity (coming soon - check back here shortly!!)
EFT Practice
Self-Hypnosis Practice
Work with me:
www.rewildsoul.com