
Tea With D
The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life.
Tea With D
What Ifs: Stop Asking, Start Acting
Are you constantly overthinking and predicting the future? Formulating stories in your head to give yourself "answers" that you have absolutely no solid proof in? Wondering when the ball is going to drop and you can't seem to stop the constant thoughts? Then today's episode is for you. Diane discusses tools to get yourself out of that fight or flight response your brain is trying to create. She helps brings to light your constant self doubt, predicting and forecasting possible worse case scenarios. She explains her pits and peaks of constantly living in "What ifs", while giving tools for a plan of action!
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